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Your Best ABS & LEGS | Best of 2010
Throwback Challenge
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56m
Recorded 12/12/20 | This class dedicates the first half of class to mostly legs and the second half to mostly abs. Bali pup makes a great cameo experience that you DO NOT want to miss!!
Up Next in Throwback Challenge
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Fast Fire CORE | Best of 2011
Recorded 12/14/20 | This class uses your booty band to get deep into your core! Honestly, I am sore thinking about it!
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Your Best BUTT | Best of 2011
Recorded 12/14/20 | This class has a tough lunge series in it and the beginning activation section is long... aka your booty is going to FEEL IT, honey!!! Grab a light and medium resistance band, and some heavy weights, and let's do this thang!
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Your Best ABS & ARMS | Best of 2012
