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Your Best BUTT | Best of 2011
Throwback Challenge
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57m
Recorded 12/14/20 | This class has a tough lunge series in it and the beginning activation section is long... aka your booty is going to FEEL IT, honey!!! Grab a light and medium resistance band, and some heavy weights, and let's do this thang!
Up Next in Throwback Challenge
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Your Best ABS & ARMS | Best of 2012
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Your Best BODY | Best of 2013
Recorded 12/19/20 | This class celebrates the life of a good friend of mine who passed away. Expect to have a really hard workout and a deep intention!
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NamaSCULPT | Best of 2014
Recorded 12/18/20 | This class has unique moves that will keep you guessing. Expect some awesome balance challenges!
