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NamaSCULPT | Holiday Edition
Single Class Rental
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53m
Recorded 12/23/20 | This class has some great arm challenges and is filled with FUN Christmas and Hannukah songs!
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The intention in class is to work through food guilt, understanding that no matter how much you beat yourself up, you cannot un-eat the food. You deserve to eat and live in the moment, so let's release judgment!
