Fast Fire Core | No Worries ( LOW IMPACT)
Single Class Rental
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35m
Recorded 3/29/21 | This class is HARD, periodtttt! This low-impact class stays in the toning zone the entire time which means you will be feeling this when you laugh for days to come!
Up Next in Single Class Rental
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Your Best Abs and Arms | Stay Positive
Recorded 3/30/21 | This arms and Abs class is low impact and high toning. We will use light and heavy weights for your arms, leaning toward more of a barre type class with lighter weights and higher reps for the majority of the arms moves. To get even deeper into your core, we add a pillow to som...
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Your Best Butt | No Worries
Recorded 3/29/21 | This booty class takes deep tone to a new level! Isolating one glute cheek then the other throughout class, expect sore muscles for the rest of the week!!!
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Your Best Abs And Legs | TOUGH Tone t...
Recorded 4/1/21 | This April fools day class is a FAN FAVORITE for abs and legs. Your thighs will be feeling it for days later. With a focus on thighs and obliques, this is NOT a class to miss! Grab a pillow and booty bands. This class is 100% on the mat, with no jumping, lunges, or squats.
