Recorded 1/20/21 | This class targets every bit of your core for an amazing challenge for all of your abs.

Recorded 1/13/21 | Part of the DRAKEover series, this workout will get every bit of your core and challenge you in the area of repetition by you doing 100 sit-ups in 30 minutes.

Recorded 1/6/21 | This class will gun into your lower core so be sure to make adjustments if you have a sensitive back. Grab a band for additional lower core tension and a heavy weight for oblique dips. Get ready for a playlist of sassy songs!

The intention in class is to work through food guilt, understanding that no matter how much you beat yourself up, you cannot un-eat the food. You deserve to eat and live in the moment, so let's release judgment!

Recorded 12/14/20 | This class uses your booty band to get deep into your core! Honestly, I am sore thinking about it!

Recorded 12/7 | This class is a full core scorcher!

Recorded 11/30/20 | Praying for your abs in advance.

Grab a booty band to intensify these moves.

This class is going to focus on our obliques, though it will get your entire core! Stretch before and after class especially if you have a sore back!!

30 minutes of work and shaking for this tough class. Be prepared for planks, hollow holds, crunches, bicycles, and more!! If you have a sensitive back, please take some time before class to warm up and stretch!